Posts Tagged ‘health’

The real secret to happiness is actually much more simple than anyone makes it out to be. Though I guess countless books would not get published and countless blogs (including this one), websites and workshops would cease to exist if everyone suddenly realised how very simple it is.

So here it is: find out what you absolutely love to do and then create a strategy to spend as much time as possible doing it and to increase that time every day. Hey, I said it was simple. I didn’t say it was easy!

It may be that when you first start you can only carve out a few minutes each day. That’s normal, so keep working at it, use happiness as a wedge to create your amazing life.

The more time you spend doing the stuff you absolutely love, the more passionate you become about your life. Passion creates energy and the more energy you have the more effective you are at everything you do. And, as like attracts like, the more energy you create the more you attract.

So here’s the real key – one of the ways we in this material world “express” energy is in terms of wealth. So quite literally, the more passionate you are about your life the more wealthy you can become! And remember, wealth is not just expressed in terms of piles of money, though they are very useful! Wealth can also be measured by how many great relationships you have, how healthy you are, how happy and fulfilled you and your family are, and by how much of a positive difference you can make to your society.

All that just from doing what you really love! Why aren’t we all doing it?

Read Full Post »

“The original sin is to limit yourself” RichardBach

There is no human being alive today, or who has ever lived, who has even come close to achieving their full potential! We have no idea of the limits of human potential, in fact we have no idea if there are any limits at all.

But we limit ourselves constantly by believing that we are less than we are.

One of my favourite poems in this one by Marianne Williamson

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

So here’s a thought for the weekend, how about we spend this holiday thinking about “what if….”?

What if our wildest dreams could really come true?

What if we could be successful, healthy, wealthy AND happy right now?

What if we could achieve anything we dreamed of more quickly that we could ever believe?

What if we really could not fail, what would we dare to do?

Have a fantastic weekend, and to all those who are celebrating – Eid Mubarak!

Read Full Post »

Health Wealth and Happiness – Because you SHOULD have it all!

Life is a balancing act and although there are times when we need to be out of balance in order to reach a higher level, our overall aim should be to get back into a balanced state as soon as possible. I believe we all deserve health wealth AND happiness in our lives.

We live in a material world and while its not good for us to be totally materialistic, the reverse is also true – we have to participate in the world that we have chosen to be born into and that world is a material one. So while spirituality is wonderful, it needs to be balanced with a healthy respect for the currency that this universe uses – money!

We often hear it said that all the money in the world is no use if we don’t have our health, or people say I’d rather be poor and happy than rich and miserable. But is this really true? Or is it one of these things we tell ourselves that will keep us safely in our comfort zone?

I’d rather be rich and miserable! Because then I have the tools and resources to change my situation, to take an amazing holiday to broaden my horizons, to hire the best coaches, to attend the best courses and workshops and also to be able to give back. If I was poor and miserable I’d be in real deep trouble! And if I had to be unhealthy, I’d much rather be rich and unhealthy, because then I could afford the best doctors, the best nutrition and the time to rest and recover without having to stress out about where the next mortgage payment or the next meal was coming from.

Having said that – the Internet is a rich and wonderful source of truly amazing information and a lot of it is FREE!! So one of the aims of this blog is to connect you to some of the amazing resources I have discovered and to share them with you. Some of them are free, some of them less so – but my intention is that all of them will help you to thrive and become the truly amazing inspirational being that you already know you are.

Read Full Post »

Helensburgh Writers' Workshop

Supporting writers in the Helensburgh area to achieve their creative potential, meet fellow writers, learn and have fun.

Integral City Meshworks: The Blog

This Blog explores the relationship of People Place and Planet. We apply the principles of Integral City www.integralcity.com , and use Living Systems and Complexity lenses to make sense of how we think, act, relate and create in the Human Hive.

Leadership Freak

Empowering Leaders 300 Words at a Time

The Truth Warrior

Empowering and Inspiring people to be fully authentic, loving, happy, peaceful and joyful in their lives.

DBI Institute TV SHOW

Dream Believe Inspire Institute - Home of the Enlightened Youth With Minds of Steel & Hearts of Gold!

Sara Moseley Photography

Creating images you can't live without

Thehealingzone's Weblog

Better health, naturally

Jonathan Castle's Blog

Cars, supercars, travel, racing, food and Dubai. It's a tough job, so I'm glad I get to do it!

It's a World of Words

Ruqya Khan, writer mum in Dubai - learning, living and loving everyday of her life

Coaching Cafe

Strategies for Stretching Your Mind and Nurturing Your Spirit